Most of the artificial sweeteners in sugar–free gum are bad for you. Adding artificial sweeteners to...

Do you cringe when you read the nutrition label on your protein powder and see artificial sweeteners? Well,...

Most artificial sweeteners aren’t bad for your teeth. But, if you’ve read or heard anything about artificial...

There are many benefits to using artificial sweeteners. Some of the most commonly used artificial sweeteners...

Some artificial sweeteners are metabolized, but not all of them. Artificial sweeteners are frequently...

Yes, artificial sweeteners are neurotoxins. Studies have shown that consuming artificially sweetened...

Artificial sweeteners can be harmful. They can cause digestive issues, headaches, weight...

Yes, artificial sweeteners can be diuretics. A diuretic is a substance that increases urine production...

Almond milk is a great alternative when cow’s milk doesn’t work for you.  It’s also perfect for...

A carcinogen is any substance that has the potential to cause cancer.  But, are artificial sweeteners...

A recent study found that artificial sweeteners alter the bacteria in the gut.  The findings...

Keeping your fat intake high while on a ketogenic diet has its challenges.  It can be difficult...

If you’ve had A1 Steak Sauce before, you’ve probably noticed that it has a sweet taste. But, does that...

Getting kicked out of ketosis means that you’ve been eating a lot of carbs, which we all do at one point...

If you’ve went to the grocery store or a supplement store, you’ve likely seen Premier Protein shakes.  But,...